Rooted Psychotherapy and Wellness Center provides trauma-informed psychotherapy and integrative mental health services for individuals, couples, and families seeking greater clarity, connection, and emotional well-being.

I’m a bilingual licensed clinical social worker and the founder of Rooted Psychotherapy & Wellness Center.

At the heart of my work is a deep respect for people’s stories—where they come from, what they carry, and who they are becoming. I work with individuals, couples, families, and professionals navigating life transitions, emotional overwhelm, trauma, and migration-related stress.

My approach is collaborative, trauma-informed, and grounded in cultural humility. When clinically appropriate, I integrate psychotherapy with somatic awareness and other supportive approaches, always prioritizing safety, consent, and thoughtful preparation.

As an immigrant myself, I understand how identity, language, family history, and lived experience shape the healing process. This perspective informs my commitment to offering care that honors dignity, resilience, and belonging.

You don’t need to have the right words or a clear plan to begin.
We’ll take the next step together.

Areas of focus include anxiety, depression, trauma, migration-related stress, integrative psychotherapy, and immigration psychosocial evaluations.